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Day 14 - Apan Vayu Mudra - 31 Days of Mudras
Day 25 - Vayu Mudra - 31 Days of Mudras
"Apan Vayu Mudra: Yoga for instant Tension Relief and Stress Reduction" #shorts #mudra
Apan Vayu Mudra l For Heart Disease Blood Pressure and Acidity
Day 1 - Welcome & Overview (Part 1) - 31 days of Mudras
APAN VAYU MUDRA #theartofliving #yogamudras
Apanvayu Mudra 👌 Yoga Mudra 🕉️ #shorts
Day 8 - Samana Mudra - 31 Days of Mudras
Apan Vayu Mudra
Day 18 - Shaktri Mudra - 31 Days of Mudras
How to stop a Heart attack when alone?|Apan Vayu Mudra for Heart disorders #heartattack#7chakras
Day 7 - Prana Mudra - 31 Days of Mudras